On all five days of the fair, the motto in Hall 26 is "On your marks, get set, go!" Whether playful or sweat-inducing, whether in a joint competition or individually - the programme has something for everyone.

On the first day of the fair, for example, the Turn-Klubb zu Hannover (TKH) invites you to an intensive fitness workout, followed by a colourful programme of activities for children on Thursday. Presented by Radio 91 and Hannover 96, the little ones will take part in a three-way competition on the hour, presented by Radio 21 sports reporter Stephan Hox.

The very little ones will get their money's worth on Friday. That's when the popular "Lucky's Spielzeit" play area comes to the ABF. Climbing, jumping, sliding - there are no limits to the kids' urge to move.

On Thursday AND Friday there will also be a hip-hop taster workshop with Olando's Dynamic Dance at 12 noon and 3 pm.

Saturday is then Jumping Day at the ABF. This means that all visitors have the opportunity to try their hand at sweat-inducing bellicon jumping - the taster course starts at 12 noon and 3 pm. In the evening, from 5 pm, the big bellicon fitness event will take place. This is already fully booked, but it's at least as much fun to watch.

Finally, on Sunday it's all about getting your hips moving. That's when hula hoop star Rosi Peoples will be coming to the Fitness Arena for an all-day Hula Hoop Day.

Program

Theme World Outdoor & Fitness